Viewing all posts categorized as Health & Wellness
Winneshiek Medical Center is taking registrations for a spring session of DBT Essentials. DBT Essentials is group therapy to help people change their thoughts, emotions and behaviors to improve their […]
read moreDuring mid-winter, you may hear people talk about the “winter blues.” In fact, they may be suffering from seasonal affective disorder (SAD). “Seasonal affective disorder is a specific type of […]
read moreMike Vermace of Decorah was not surprised to learn he would need a knee replacement. Having experienced multiple athletic injuries in his youth, Mike endured years of sporadic pain and […]
read moreWhich Medicare Part D and/or Medicare Advantage plan will be best for you next year? Open enrollment for Iowans on Medicare who want to change plans is underway now until […]
read moreInfluenza season is approaching and it is an important and effective prevention strategy to get a flu shot. When should I get a flu shot? Influenza season generally begins in […]
read moreIn collaboration with Winneshiek Medical Center, the Luther College Athletic Department will have two new athletic trainers for the upcoming academic year: David Kragness, ATC, LAT, NASM-PES, NASM/CES; and McKinley […]
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