Viewing all posts categorized as Podcasts
In this episode of Your Health, Licensed Mental Health Counselor Katie Greving talks about the challenges of going off to college.
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Dr. Claire Haedike, PSY.D., LP ABPP, demystifies Cognitive Behavioral Therapy for Insomnia (CBT-I), explaining how this evidence-based approach helps individuals overcome chronic sleep difficulties.
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In this episode, Dr. Samec breaks down complex conditions affecting your joints, muscles, and bones.
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Learn what dry needling is, how it works to alleviate muscle pain and improve movement, and some conditions it can treat.
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