WinnMed is committed to improving the wellness of our entire community through classes and events available to all.
Worried about navigating day-to-day pumping, or feeling anxious that your supply may decrease when you return to work? Returning to work does not mean you have to end your breastfeeding journey. This class will teach you strategies to maximize your milk expression, helpful tips for building a freezer stash, and ways to ease the transition […]
Senior Circuit classes are structured to include exercises for cardio, strength, flexibility, endurance and balance – emphasizing correct and safe techniques for older adults. Interested participants can purchase one Senior Circuit class for $5, or purchase a 10-class Senior Circuit punch card for $45. Anyone recovering from a recent injury or surgery should consult with […]
Click below to call us or send a message with any questions regarding events, services, or care at WinnMed.
563.382.2911
